So like I've mentioned before, I've always wanted to be healthy and am just now learning how I think that can be achieved for me (maybe not for you, whatever, that's ok). I just want to put this whole idea that
I have been doing better in the healthy department since starting the Take Shape for Life program but since my transition phase, I feel like I could be doing better than I have been doing.
So this is what I want to do! ....
-I want to eliminate as much processed foods out of my diet as I possibly can.
-I want to learn how to substitute certain ingredients (example: natural honey instead of processed table sugar).
-I want to eliminate cows milk from my diet. Hello almond milk. And I just found a super easy recipe for almond milk today! SWEET! Stoked to try it out.
-I want to eat meat more sparingly. Um. I'll set my goal for once maybe twice a week...that's sparingly enough for now.
-And I want to do this everyday for 3 weeks
Disclaimer:
I am sure that I don't know all the details of this diet. This is what makes sense to me right now though. As time goes on I hope to get better at this but I think I'm starting out alright. You are welcome to comment if you know anything that I don't know. I am open to ideas/recipes/insight :) Yes please.
It is ok if you disagree with this diet.
One day when I have kids if this is a success in my home I will not be telling aunts/uncles/grandmas&grandpas they can't feed my child a processed cheeto. Don't worry. :)
So now... When will I start? How am I going to do this? Do I have time or money? Where do I go shopping? My biggest issue right now is all the food I just stocked up on a couple weeks ago sitting in my pantry and freezer. Practically ALL processed somethins.. I don't want to waste them. Then again. They are good for long "shelf life", so it won't be too much of a waste right now. I guess questions and concerns will be answered as soon as I can decide to make the commitment and you see "Day 1" posted.
And thanks Kami for bringing this up! I am excited about it...if I can pull it off.
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