Drum Roll....

THIRTEEN LBS!  Lupe weighed herself today and in just one week on the Take Shape for Life program has lost 13 lbs.  Unreal.  So happy for her!  She feels great, has great energy and says that the program is so easy for her.  She enjoys the Medifast Meals and really hasn't had any complaints.  She has been so motivated and happy through it all.  She has been so impressive to me.  I have a trip to Boise planned the end of December and am so excited to see her.  I can't wait to hear in upcoming weeks how much she continues to lose and how well she feels through it all.  (P.S. Lupe is not your average case.  Average results are usually 2-5 lbs a week).  Awesome job Lupe!  Keep going! :)   
     

A little from the website about Take Shape for Life:

How is Take Shape For Life different?

Take Shape For Life starts with making the decision to get healthy—now.
Achieving a healthy weight is the first step along the path to Optimal Health. The Take Shape For Life program offers you a free personal Health Coach who will guide you as you lose weight on the Medifast 5 & 1 Plan®, by using the clinically proven, doctor-recommended, portion-controlled nutrition of Medifast Meals. Along the way, your Health Coach will share with you the Habits of Health that can help you to make the choices that will allow you take charge of your health for the long term.
Reaching a healthy weight is just the beginning—there is much more to come.